Studio iO create a peaceful, intimate environment for health, fitness and wellbeing.

Nestled between London Road and The Level, Brighton, this little gem is a peaceful haven where you can really unwind and explore a variety of yoga styles to suit everyone.

  • Restorative Yoga
  • Yoga Nidra
  • Beginners Hatha Yoga
  • TRX Yoga with Holly Cooper
  • Vinyasa Flow Yoga
  • Ashtanga
  • Rocket Yoga
  • and more…

We’ve got something for you all, whether a complete newbie or a long practicing yogi.

We also offer:

  • Meditation
  • Tai Chi
  • Pilates

Plus a variety of healing treatments and therapies to leave you feeling nurtured and cared for.

Early Bird Energisers – lunchtime Express Classes – evenings to Bliss Out

All at our award winning studio;

3, Queens Place,
Brighton,
BN1 4Jy

 

Tel: 01273 918 323

Website: Studio-iO
Twitter: twitter.com/studio_io
Instagram: instagram.com/studio_io/

The door to door distribution team of D2D Sussex have delivered Studio iO leaflets locally to Brighton residents.