Make 2019 the year of a new healthier you, get fitter, lose weight and achieve results with local Level 3 Qualified Personal Trainer Gav O’Brien of 3Fs Personal Training, who offers bespoke programmes in your home, office, outdoors or in a private studio.

Call 07730 038830 now to book your 60 minute free no obligation fitness and nutrition consultation or email gav@3fspt.co.uk

The D2D letterbox delivery team have recently delivered 3Fs Personal Training leaflets to local households for this valued client.